“Gut training is an essential part of getting ready for races,” Tudor Pro Cycling nutrition consultant Tim Podlogar told Velo. “You want riders to be …
Source link : https://velo.outsideonline.com/road/road-training/how-gut-training-has-become-a-workout-in-the-high-carb-era/
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Publish date : 2025-03-13 09:10:00
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How ‘Gut Training’ Has Become Its Own Workout in Pro Cycling’s High Carb Era – Velo
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