Women’s health: Exercise helps manage weight, lowers blood pressure, improves cholesterol levels, and enhances overall heart function.
Source link : https://www.moneycontrol.com/health-and-fitness/best-exercises-for-menopausal-women-health-benefits-of-yoga-swimming-walking-more-to-boost-heart-health-lower-blood-pressure-photo-gallery-12822572.html
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Publish date : 2024-09-16 08:53:19
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Best exercises for menopausal women: Try yoga, swimming, walking to boost heart health …
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