“The definition of ‘intensity’ is tricky,” says Colin Sandberg, a USA Cycling level 2 coach who’s been working with cyclists and cycling teams for the …
Source link : https://www.bicycling.com/training/a62121453/cycling-intensity/
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Publish date : 2024-09-10 17:46:36
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Cycling Intensity: How to Measure It and Safely Increase It – Bicycling Magazine
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