This simple exercise improves memory and cognitive health while supporting a healthy and active lifestyle for retirees.
Source link : https://okdiario.com/metabolic/en/sports/training/neither-yoga-nor-swimming-the-exercise-retirees-over-60-should-focus-on-for-memory-says-harvard-8300/
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Publish date : 2025-03-10 06:29:00
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Neither yoga nor swimming: The exercise retirees over 60 should focus on for memory, says Harvard
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