When it comes to weight loss, both jogging and cycling are effective cardiovascular exercises that can help you burn calories, shed fat, …
Source link : https://indianexpress.com/article/lifestyle/fitness/jogging-vs-cycling-which-one-to-lose-weight-9527411/
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Publish date : 2024-11-20 17:01:21
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Here’s how many calories a person weighing 70 kg can burn with 30 minutes of jogging and cycling
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