By adjusting your bike set up and riding out of the saddle, you can make your indoor cycling workouts more relevant to your running.
Source link : https://www.tomsguide.com/wellness/running/i-tried-a-30-minute-indoor-cycling-workout-for-runners-heres-what-happened
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Publish date : 2024-09-10 21:04:45
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I tried a 30-minute indoor cycling workout for runners — here’s what happened
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